Join the #SheRows movement
To kickstart the week in style, we were at Bisham Abbey to film with Olympic Rowing Champion, Helen Glover MBE to launch British Rowing’s new indoor rowing campaign, #SheRows.
The campaign aims to inspire 10,000 more women to take up indoor rowing by 2021.
We spent the afternoon capturing content with Helen that aims to showcase the physical and mental benefits of indoor rowing for women returning to exercise having had a break due to family or life commitments. Check out the video here.
#SheRows will make getting on the indoor rowing machine easy with a wide range of free support and materials including instructional technique videos, workout videos, online training plans for all levels of fitness, and gym classes.
Indoor rowing is a great exercise option for those looking for a low-impact, high-intensity workout, which is very efficient in a short space of time – ideal for women who have busy working and family lives.
For more information about #SheRows, visit: www.britishrowing.org/indoor-rowing.